:root{--green-dark:#1a3d2b;--green-mid:#2d6a4f;--green-light:#52b788;--green-pale:#d8f3dc;--green-subtle:#f0faf2;--white:#ffffff;--gray-100:#f8f9fa;--gray-200:#e9ecef;--gray-400:#adb5bd;--gray-600:#6c757d;--gray-800:#343a40;--black:#1a1a1a;--warning:#e63946;--warning-light:#fff0f0;--gold:#e9c46a;--gold-light:#fffbf0}*{margin:0;padding:0;box-sizing:border-box}@media (max-width:768px){.header-logo-text{display:none}.header-desktop-nav{display:none!important}.header-mobile-nav{display:flex!important}}@media (min-width:769px){.header-mobile-nav{display:none!important}}@media (max-width:768px){.library-outer{padding:1.5rem 1rem!important}.library-header{margin-bottom:1.5rem!important}.library-layout{flex-direction:column!important}.library-sidebar{width:100%!important;height:auto!important;position:static!important;flex-shrink:unset!important}.library-content{height:auto!important;overflow-y:visible!important}.library-grid{grid-template-columns:1fr!important}}html{scroll-behavior:smooth}body{font-family:Inter,sans-serif;background-color:var(--white);color:var(--black);line-height:1.6;font-size:16px}h1,h2,h3{font-family:Merriweather,serif;color:var(--green-dark);line-height:1.3}h1{font-size:2rem}h2{font-size:1.5rem}h3{font-size:1.2rem}p{color:var(--gray-800);margin-bottom:1rem}a{color:var(--green-mid);text-decoration:none}a:hover{color:var(--green-dark);text-decoration:underline}table{font-size:.95rem}thead{background-color:var(--green-dark);color:var(--white)}thead th{padding:.75rem 1rem;text-align:left;font-weight:600;font-family:Inter,sans-serif}tbody tr:nth-child(2n){background-color:var(--green-subtle)}tbody tr:hover{background-color:var(--green-pale)}tbody td{padding:.75rem 1rem;border-bottom:1px solid var(--gray-200);vertical-align:top}.bottom-line{background-color:var(--green-pale);border-left:5px solid var(--green-mid);border-radius:6px;padding:1.25rem 1.5rem;margin:1.5rem 0}.bottom-line h2{color:var(--green-dark);margin-bottom:.5rem;font-size:1rem;text-transform:uppercase;letter-spacing:.05em}.clinical-pearl{background-color:var(--gold-light);border-left:5px solid var(--gold);border-radius:6px;padding:1.25rem 1.5rem;margin:1.5rem 0}.clinical-pearl h3{color:var(--gray-800);margin-bottom:.5rem;font-size:.9rem;text-transform:uppercase;letter-spacing:.05em}.do-dont{display:grid;grid-template-columns:1fr 1fr;gap:1rem;margin:1.5rem 0}.do-box{background-color:var(--green-subtle);border:1px solid var(--green-light);border-radius:6px}.do-box,.dont-box{padding:1rem 1.25rem}.dont-box{background-color:var(--warning-light);border:1px solid var(--warning);border-radius:6px}.do-box h3{color:var(--green-dark)}.do-box h3,.dont-box h3{margin-bottom:.75rem;font-size:.9rem;text-transform:uppercase}.dont-box h3{color:var(--warning)}.category-badge{display:inline-block;background-color:var(--green-pale);color:var(--green-dark);font-size:.75rem;font-weight:600;padding:.25rem .75rem;border-radius:999px;text-transform:uppercase;letter-spacing:.05em}mark{background-color:#ffeb3b;color:var(--black);padding:0 2px;border-radius:2px}.container{max-width:900px;margin:0 auto;padding:0 1.5rem}.clinical-pearl[id],.do-dont[id],h2[id]{scroll-margin-top:80px}@media (max-width:900px){.toc-sidebar{display:none}}@media (max-width:768px){.do-dont{grid-template-columns:1fr}body,html{font-size:14px}body{line-height:1.45}h1{font-size:1.45rem}h2{font-size:1.2rem}h3{font-size:1.05rem}p{margin-bottom:.65rem}ol,ul{margin-bottom:.4rem}li{margin-bottom:.1rem}tbody td,thead th{padding:.45rem .55rem;font-size:.8rem;line-height:1.35}table{display:block;overflow-x:auto;-webkit-overflow-scrolling:touch;margin:1rem 0}.container{padding:1rem .9rem!important}.bottom-line,.clinical-pearl{padding:.85rem 1rem;margin:1rem 0}}table{width:100%;border-collapse:collapse;margin:1.5rem 0}table thead{background-color:#2d5f3f;color:white}table th{text-align:left;font-weight:700}table td,table th{padding:.75rem 1rem}table td{border-bottom:1px solid #dee2e6}table tbody tr:nth-child(odd){background-color:#f8f9fa}table tbody tr:nth-child(2n){background-color:#ffffff}table tbody tr:hover{background-color:#e9ecef}.red-text{color:#dc3545;font-weight:700}